by St. Joseph Medical | Jul 23, 2025 | Healthy Eating, Tips & Tricks
Managing blood sugar levels is one of the most important aspects of living with diabetes. Stable glucose levels help reduce the risk of long-term complications and improve daily energy, mood, and overall health. While medication and medical monitoring — including...
by St. Joseph Medical | Jul 9, 2025 | Everyday Diabetes, Tips & Tricks
Many people are surprised when they’re diagnosed with type 2 diabetes—especially if they’ve lived a relatively active and healthy lifestyle. A diagnosis like this can bring on a wave of confusion, frustration, and uncertainty. But with time, education, and a few...