by St. Joseph Medical | Jul 23, 2025 | Healthy Eating, Tips & Tricks
Managing diabetes through diet doesn’t have to be complicated. With a few small adjustments, many people find it easier to maintain more stable glucose levels—without giving up the foods they love. These 13 blood sugar control tips are simple, sustainable, and...
by St. Joseph Medical | Jul 9, 2025 | Everyday Diabetes, Tips & Tricks
Many people are surprised when they’re diagnosed with type 2 diabetes—especially if they’ve lived a relatively active and healthy lifestyle. A diagnosis like this can bring on a wave of confusion, frustration, and uncertainty. But with time, education, and a few...
