by St. Joseph Medical | Aug 19, 2025 | Tips & Tricks
As a physician, one of the most vital aspects of managing diabetes is regular blood sugar monitoring. This simple yet effective practice is crucial for keeping your diabetes under control, preventing complications, and ensuring your overall health. Whether you are...
by St. Joseph Medical | Aug 19, 2025 | Tips & Tricks
Maintaining healthy blood sugar levels is essential for overall well-being. High blood sugar, also known as hyperglycemia, can lead to serious health issues like diabetes, heart disease, and kidney problems. However, managing blood sugar doesn’t always require...
by St. Joseph Medical | Aug 19, 2025 | Staying Active
WhWhen Emily was diagnosed with type 2 diabetes at age 38, she was overwhelmed. The doctor told her that regular exercise was key to managing her condition, but Emily had never been much of a gym-goer. She had always struggled to stick with a routine, and the idea of...
by St. Joseph Medical | Aug 19, 2025 | Healthy Eating
Managing diabetes through diet doesn’t have to be difficult. With a few simple food choices and life hacks, you can maintain better control over your blood sugar levels while still enjoying delicious meals. Here’s your go-to guide to making healthier food choices that...
by St. Joseph Medical | Aug 19, 2025 | Staying Active
When Lisa was diagnosed with type 2 diabetes, she felt like her life was being put on hold. She had always been active—she loved hiking, biking, and trying new recipes—but the diagnosis made everything feel uncertain. The doctor handed her a stack of papers filled...
