by St. Joseph Medical | Aug 19, 2025 | Staying Active
WhWhen Emily was diagnosed with type 2 diabetes at age 38, she was overwhelmed. The doctor told her that regular exercise was key to managing her condition, but Emily had never been much of a gym-goer. She had always struggled to stick with a routine, and the idea of...
by St. Joseph Medical | Aug 19, 2025 | Staying Active
When Lisa was diagnosed with type 2 diabetes, she felt like her life was being put on hold. She had always been active—she loved hiking, biking, and trying new recipes—but the diagnosis made everything feel uncertain. The doctor handed her a stack of papers filled...
