by St. Joseph Medical | Oct 1, 2025 | Diabetic Advice, Everyday Diabetes, Tools and Devices
When you’re living with diabetes, it’s easy to feel overwhelmed by all the daily tasks: managing food, medications, movement, and mental health. But one simple, consistent habit can quietly transform how you approach it all—regular blood sugar monitoring....
by St. Joseph Medical | Sep 17, 2025 | Diabetic Advice, Everyday Diabetes, Tips & Tricks
If you’ve been trying to figure out how to lower blood sugar naturally, you’re not alone—and you’re definitely not without options. The good news is that you don’t need to overhaul your life overnight or rely on a rigid plan to make progress....
by St. Joseph Medical | Sep 3, 2025 | Staying Active, Taking Care of Yourself
When you’re told that regular movement can help manage your blood sugar, it’s easy to feel overwhelmed—especially if you’re not someone who enjoys the gym. Between work, home life, and everyday demands, carving out time for exercise doesn’t always feel...
by St. Joseph Medical | Aug 20, 2025 | Everyday Diabetes, Taking Care of Yourself, Tips & Tricks
Living with type 2 diabetes can feel overwhelming at first—but many people discover that living well with type 2 diabetes is entirely possible with the right tools, habits, and support. From food choices and fitness routines to understanding blood sugar patterns, it’s...
by St. Joseph Medical | Aug 6, 2025 | Diet & Recipes
Eating well with diabetes doesn’t mean giving up your favorite meals—it just means preparing them in a way that supports your health and keeps blood sugar levels more stable. With a few smart ingredient swaps and some creativity in the kitchen, it’s completely...
by St. Joseph Medical | Jul 23, 2025 | Healthy Eating, Tips & Tricks
Managing diabetes through diet doesn’t have to be complicated. With a few small adjustments, many people find it easier to maintain more stable glucose levels—without giving up the foods they love. These 13 blood sugar control tips are simple, sustainable, and...
by St. Joseph Medical | Jul 9, 2025 | Everyday Diabetes, Tips & Tricks
Many people are surprised when they’re diagnosed with type 2 diabetes—especially if they’ve lived a relatively active and healthy lifestyle. A diagnosis like this can bring on a wave of confusion, frustration, and uncertainty. But with time, education, and a few...
by St. Joseph Medical | Jun 19, 2025 | Diabetic Advice, Tips & Tricks, Tools and Devices
A Powerful Tool for Managing Diabetes Managing diabetes effectively requires access to the right tools—and for many people, that includes a continuous glucose monitoring (CGM) system like the Dexcom G7. The good news? Medicare does cover the Dexcom G7 for qualifying...
by St. Joseph Medical | Jun 12, 2025 | Tools and Devices
Simpler, Smaller, and Smarter for Everyday Use If you’re currently using the Dexcom G6—or considering a continuous glucose monitor (CGM) for the first time—you might be wondering how the new Dexcom G7 compares. While both systems help people with diabetes track...
by St. Joseph Medical | Apr 24, 2025 | Diabetic Advice, Everyday Diabetes, Tips & Tricks
Managing diabetes is about more than taking medications—it’s about understanding your condition, making informed daily choices, and staying committed to long-term health. That’s where Diabetes Self-Management Education and Support (DSMES) comes in. Whether you’re...
